Zen and the Brain: Toward an Understanding of Meditation and Consciousness

A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind’s basic trend toward spiritual growth the “perennial philosophy.” In the view of James Austin, the trend implies a “perennial psychophysiology”—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

This book is in Good readable condition. It has been read and may show some age & wear to the wraps/boards, or light creasing/wear to the pages. The binding may show very minimal wear, or be fully intact. Generally, most wear will solely be superficial.

*This came from a former professor’s collection, who used low-tack post-it notes to bookmark/annotate his books. Most of them have been removed, however it is possible that a stray few were overlooked. If this is the case, they are both unobtrusive and easily removable. Additionally, there may be annotations. In most, however not all cases, they are solely in the introduction/foreword. Any clarifying questions should be emailed to tornlight@gmail.com*

*Image in the listing is stock. There may be variation in the actual product.